After yet another battle with a teen foster daughter over my refusal to buy Mountain Dew, here comes information to support my cause.  I do let her get Mountain Dew when we are out, but refuse to buy it for the home. We needn’t become ridiculous,, but every little bit that we can change positively in our diets can have long term positive effects.  Also there is a lot of evidence that diet can make a huge difference for children with ADHD, Autism, Sensory issues and other special needs. 10 foods banned from other countries!

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Hoping this IMproves your day,

Sally Ellis