Sometimes we just need to hear that ADHD is real and there are real sources to help.  And there are sources other than medication.  For example Interactive Metronome has been shown to make a big difference for children with ADHD.  There are several other modalities that can be significant.  Theses two posts have some great helps, but mostly knowing we aren’t in it alone is rewarding.

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Hoping this IMproves your day,

Sally Ellis